About Me

I am a healer, nurturer and mother. I love to take care of others. I took these characteristics that are so ingrained in me and turned them into a profession by creating a space where I can support others as they heal.

My healing method is based on the idea that the body has the inherent wisdom to heal itself. We just need to listen to what it is telling us and give it the tools and support it needs. 

Over the past decade, I have been constantly learning and refining my wellness practice, the common thread being that I pour my mind, heart and soul into helping others in the best way I can. You can see my official certifications below. This unique combination of evidence-based nutrition, natural medicine, and intuitive energy healing allows me to help people heal holistically and naturally and support them on their journey as they take control of their own health.


Certifications, Credentials & Training

  • Certified Nutrition Specialist, Board for Certification of Nutrition Specialists

  • Masters of Science Nutrition & Integrative Health, Maryland University of Integrative Health

  • Nutrition Response Testing Practitioner, Ulan Nutritional Systems

  • Doula & Childbirth Educator, Birth & Beyond Resources

  • Bioindividual Nutrition Practitioner, Bioindividual Nutrition Institute

  • Cycle Informed Coach Certification, Stefanie Adler Wellness

  • Advanced Reiki Practitioner, The Lightness of Being

  • Emotion Code Healing, Dr. Bradley Nelson

  • Metaphysical Practitioner, The Kingdom in Me with Dr. Christine Malenda

how i work

 
  • There are so many layers that add up to our current condition: every emotional, physical thing that happens to us, people to whom we come into contact, pathogens and toxins we are exposed to, even the thoughts we have. Overtime, we may unknowingly be holding onto these things.

  • The best path to effective, long term healing is by addressing all aspects of our entire lives and slowly peeling back these layers. By giving the body the exact nutrition it needs, releasing trapped emotions, letting go of faulty thoughts, ridding the body of toxins, living in tune with nature rather than against it, we can bring our body back into balance so that we can feel better, live better, have better relationships, sleep better, feel less stress and allow our bodies to truly heal.

    There is one common thread among all of these different aspects of life that can make our bodies balanced or imbalanced: energy. Everything in existence is energy communicating with each other at the subconscious level.

  • During sessions, I communicate with your body using muscle testing to determine first, the root cause of disease, then, exactly what your body needs in order to heal. The body has this innate wisdom that knows exactly what it needs in order to heal itself; we just need to listen. Together, we create a nutrition and lifestyle plan designed specifically tailored to you and your body's needs.

    My approach to health is truly holistic. It takes into account not only your entire physical body, but also environmental, social, spiritual and emotional factors.